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Read full article. Zumba creator Beto Perez says to keep moving throughout the day to stay fit and healthy. April 27, , PM. Our goal is to create a safe and engaging place for users to connect over interests and passions.
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Atlanta Black Star. Yahoo Sports Canada. Made for everyone! Learn from the creator of the Zumba himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape! Three Easy-to-follow Dance Fitness Workouts: 1. Step-By-Step - Learn the basic steps of the 4 core rhythms found in a Zumba class. Dance, Dance, Dance- Put those new moves to work as you rock out in this easy-to-follow minute class.
Super Cardio Dance Party- Get a total body rush with this intense, high calorie-blasting workout with super cardio bursts in every routine. Join the dance-fitness revolution that changed the way we 'workout' forever. It's fun, effective and best of all? People from all around the world have joined the calorie-burning dance fitness party and achieved amazing results - and now it's your turn!
Three easy-to-follow Dance Fitness Workouts: 1. Step-By-Step - Learn the basic steps of the four core rhythms found in a Zumba class; 2.
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